Frisbee was very fun and I got a great worked out in while doing it. We played various games such as ultimate frisbee, frisbee golf, and frisbee bowling. I think frisbee is a very good sport that takes teamwork but, also frisbee can be played by yourself with games like frisbee golf. We learned two types of throws that day aswell the cross-body back hand, and the the sidearm forehand. However, in order to throw you need to know how to catch a frisbee aswell so we also learned two types of catches the clap catch and the one handed grab. Lastly, we practiced some of the assements that are required to pass the class.
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